In 100 g (Grams) of Bread, white, commercially prepared, toasted there is 0.421 mg of Manganese, Mn.

oz cup, crumbs cup, cubes slice, large slice crust not eaten slice, thin slice thin, crust not eaten slice, very thin slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, white, commercially prepared, toasted

Bread, white, commercially prepared, toasted is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted are listed below.

Water	30.4 g	30.4	g
Energy (calorie)	290 kcal	290	kcal
Energy (joule)	1213 kJ	1213	kJ
Protein	9 g	9	g
Total lipid (fat)	4 g	4	g
Ash	2.1 g	2.1	g
Carbohydrate, by difference	54.5 g	54.5	g
Fiber, total dietary	2.9 g	2.9	g
Sugars, total	6.2 g	6.2	g
Calcium, Ca	119 mg	119	mg
Iron, Fe	3.33 mg	3.33	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	103 mg	103	mg
Potassium, K	131 mg	131	mg
Sodium, Na	537 mg	537	mg
Zinc, Zn	0.68 mg	0.68	mg
Copper, Cu	0.138 mg	0.138	mg
Manganese, Mn	0.421 mg	0.421	mg
Selenium, Se	31 µg	31	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.415 mg	0.415	mg
Riboflavin	0.337 mg	0.337	mg
Niacin	3.926 mg	3.926	mg
Pantothenic acid	0.278 mg	0.278	mg
Vitamin B-6	0.063 mg	0.063	mg
Folate, total	104 µg	104	µg
Folic acid	80 µg	80	µg
Folate, food	23 µg	23	µg
Folate, DFE	160 µg	160	µg
Choline, total	16 mg	16	mg
Vitamin B-12	0.02 µg	0.02	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	46 µg	46	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.4 µg	3.4	µg
Fatty acids, total saturated	0.764 g	0.764	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	0.437 g	0.437	g
18:0 octadecanoic, stearic fatty acid	0.119 g	0.119	g
Fatty acids, total monounsaturated	0.796 g	0.796	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.032 g	0.032	g
18:1 undifferentiated	0.755 g	0.755	g
20:1 eicosenoic, gadoleic	0.005 g	0.005	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.09 g	2.09	g
18:2 undifferentiated	1.868 g	1.868	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.22 g	0.22	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	1 mg	1	mg
Tryptophan	0.106 g	0.106	g
Threonine	0.267 g	0.267	g
Isoleucine	0.354 g	0.354	g
Leucine	0.637 g	0.637	g
Lysine	0.245 g	0.245	g
Methionine	0.158 g	0.158	g
Cystine	0.191 g	0.191	g
Phenylalanine	0.444 g	0.444	g
Tyrosine	0.261 g	0.261	g
Valine	0.397 g	0.397	g
Arginine	0.346 g	0.346	g
Histidine	0.196 g	0.196	g
Alanine	0.308 g	0.308	g
Aspartic acid	0.449 g	0.449	g
Glutamic acid	2.92 g	2.92	g
Glycine	0.323 g	0.323	g
Proline	0.97 g	0.97	g
Serine	0.44 g	0.44	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, white, commercially prepared, toasted